Meditation Q&A: Seeing colors in meditation

rainbow-eyeQuestion: I recently received my Primordial Sound Meditation mantra and love the calm and peace it’s bringing into my life. Sometimes I see colors in my mind while I’m meditating and wonder if you could explain why that happens?

Answer: Seeing colors during meditation is a common, healing experience. According to the ayurveda and other Eastern healing systems, each color relates to a specific chakra or energy center in the body, so when you see a given color, it means that healing is taking place in that area of the body. If you see green colors, for example, your heart chakra is being rejuvenated and renewed. Visions of blue indicate that the throat chakra area is healing itself.

For more information about chakras, please visit the Chopra Center online library here.


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